Our vision is to create a community where we see lives strengthened, prolonged and empowered through Movement & Music.  The goal of the Move & Groove is to see bodies limited by age and pain, thrive to new mobility and to educate the community about the healing power of dance and music.   

Our mission is to provide the ACTIVE Senior population with music & movement to help refresh, renew & revive those who are in need.  The studio will also serve as social outlet for Seniors with a lounge where they can relax, socialize & listen to music between classes, thus keeping their minds & bodies active.